Tapping into our inner child can help free our rigid adult minds. When we were born, we were tiny, blank slates that were yearning to experience this amazing journey called life. Our minds were free — free from anxiety, fear, self-doubt, excessive anger, addiction, shame, negativity, and that feeling that we’re not good enough. We Read More
Sometimes getting what you want stops you from reaching your full potential. Image by Karyme Franca on Pexels Have you ever wondered what you could’ve achieved if you’d taken a different path in life? Most humans tend to either take the path of least resistance or do something that requires work, but not a LOT Read More
Life is short - stop spending too much time focusing on the little things. Holly Butcher was like many twenty-somethings. At 26, she dreamed of creating a fulfilling life with her partner, having kids, and growing old. Her dreams were shattered in October of 2016 when she found out she had stage 4 cancer. She had advanced Ewings Read More
I have a lot of wonderful childhood memories of my dad. When I was a young boy, he’d drive us to a small country store several times a week. I’d play outside the store, under the shade of a big oak tree, while my dad sat in his van. He slowly drank his beer to Read More
Photo by Alex Green on Pexels How many times have you said you weren’t going to settle — and then you settled? If I had $10 for every time I said I wouldn’t settle and then settled, I’d have enough money for a car. A nice car. Not an “ok” car I’m just settling for. I’ve settled Read More
“In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.” — Buddha On a scorching hot day in Folsom state prison, a guard passed me a note thru the bars of my cell. It said “Your mom is in the hospital.” Read More
Cheryl was a beautiful and friendly prostitute who regularly stayed at The Crest Motel, a seedy, oftentimes violent establishment that my mom managed for seven long years in Vallejo, California. Cheryl liked me because I was a harmless 11-year-old boy who would never hurt her, unlike other males in her life. I sometimes saw her Read More
In 1997, I found myself in “Old Folsom,” a violent maximum-security prison in northern California. Even though I’d been a drug dealer and grew up in violent environments, I still had to endure the learning curve of prison. Being in prison for the first time is like being thrown into a swimming pool that has Read More
You can learn a lot from past relationships if you’re willing to look beyond the pain. 1996 was one of the craziest, most turbulent years of my life. I’d recently learned I was adopted. I was facing a prison sentence for my illegal drug manufacturing-related crimes. And for the first time in my life, I Read More
Care about peoples’ approval, and you will always be their prisoner. – Lao Tzu There’s a lot of valuable advice that we should listen to. There are also a lot of comments that we should ignore because they senselessly bring us down instead of lift us up. That social media post got 185 positive reactions, Read More
Get ready to move out of your comfort zone, expand your awareness, and ignite your true potential.