San Francisco and Sacramento Life Coaching

Are your fears and self-doubt stopping you from being happy and reaching your full potential in life?
Do you feel like you’re not good enough?
Do you feel like you’re not living the life you were meant to live and that there’s much more to life than what you’re experiencing now?
Do you want to build more resilience so you can more easily overcome adversity and major life challenges?
Do you want to be able to deal with stress more effectively?
Are you in a relationship that’s not fulfilling and is simply helping you escape from loneliness and boredom?
Are you tired of tolerating bullshit in your life?
Are you working a job that’s adversely affecting your mental, emotional, or physical health?
Do you dream of having a job that brings you joy, meaning and a deep feeling of being true to who you are?
Are you overly-concerned with what people think about you?
Are you tired of forcing yourself to do things that don’t feel right?

If any of these questions resonate with you or you just feel like you’re not getting enough fulfillment in your life, you can benefit from life coaching.

What does a life coach do?
As your coach, I’ll partner with you so we can bring you to your highest potential – beyond fear, resistance and self-doubt. I’ll stand beside you and see how the world looks thru your eyes. I open up my ears, mind and heart to you. I learn more about your beliefs, values, fears, dreams, and desires. I use my training, insight, education and life experience to help you determine what you value the most in life, identify and conquer your mental prisons, and build a vision of your ideal future.

I’ll be your thinking and brainstorming partner, your supporter, and one of your biggest fans. I’ll also be real and hold you accountable for the things you say you’re going to do. My main objectives are to create awareness and insight and help you develop new perspectives, ideas, solutions, and realistic goals. We’ll see where you are in this present moment, who you want to be, where you want to be, and how to get there.

Once you’re at a place of greater awareness, I’ll help you push yourself beyond your comfort zone and step into an unknown, but exciting future. The entire process is oftentimes a rollercoaster of learning, uncertainty, curiosity, excitement, fear, clarity, and transformation. I’ll stand beside you as you embark on this exciting journey to become the best version of yourself.

Benefits of life coaching
My life coaching program will help you:

  • Fully understand and leverage your core values, passions, and talents to create a successful career and life.
  • Escape from the mental prisons that are stopping you from reaching your full potential and making positive changes in your life.
  • Create a vision of your ideal future.
  • Find the true purpose of your life.
  • Stop putting up with bullshit that drags you down and holds you back.
  • Develop greater confidence and get what you want out of life.
  • Become more resilient so you can easily deal with adversity, major changes, and the chaos of life.
  • Effectively manage stress in your life.
  • Re-wire your brain to see new perspectives, strategies, and solutions that will help you create the powerful and fulfilling life you deserve.
  • Set and achieve big, inspiring goals.

Are you ready?
Humanistic psychologist Abraham Maslow once said “The story of the human race is the story of men and women selling themselves short.” Sadly, he was right. Most people don’t work jobs they love, have the ideal relationships in their lives, and don’t even come close to reaching their full potential in life.

Unfortunately, the best lessons we learn in life aren’t taught in K to 12 schools or even in colleges and universities. Life coaching focuses on the most critical personal development lessons and flattens the learning curve of life.

Life coaching provides a framework and methodology that helps you identify the things that mean the most to you, overcome those self-defeating mindsets, and create an exciting life that’s congruent with your inherent talents, strengths and gifts. If you’re ready to begin this journey, let’s discuss how I can help you live that exciting, inspired life by clicking the link below.

Contact me