Escaping from your Mental Prisons

Buddha said, “Though a thousand times a thousand men are conquered by one person in battle, those who can conquer themselves are truly the masters of battle.” Conquering ourselves starts by overcoming our mental prisons.

Mental prisons are dysfunctional mindsets and beliefs such as fear, negativity, low self-esteem, imposter syndrome, self-doubt, bias, discrimination, and many others. This powerful, 3-hour workshop will help people and companies identify and escape from those invisible prisons that are stopping them from reaching their potential.

EVERYONE is in some type of mental prison—doctors, lawyers, blue and white collar workers, technology professionals, leaders, politicians, companies, organizations, and institutions. They’re part of our human condition and there’s no shame in suffering from them. What’s important is that we’re aware of them and we know how to escape from them. Many people and companies aren’t even aware they’re in these self-defeating prisons.

This workshop is for both individuals and companies. It will help individuals identify and escape from their mental prisons so they can reach their full potential, achieve their biggest dreams, and make their biggest impact in this world. It will help companies grow, innovate, disrupt, and reach their full market potential. It will also improve employee engagement, leadership, clarity, and fulfillment.

The workshop includes stories, anecdotes, real-life examples, and “apply what you learn” opportunities for participants to identify their mental prisons and use the tools and techniques from this workshop to overcome them.

Takeaways:

    • Learn the different types of mental prisons that affect people and companies
    • Learn the origin of these limiting mindsets and how our brains are actually wired to develop and perpetuate them
    • Use cognitive-behavioral methodologies to reframe negative and maladaptive thought patterns into positive, empowering mindsets and attitudes
    • Powerful metaphors from real prison life and a famous escape artist that will free your mind
    • Improve employee engagement, leadership, clarity, and fulfillment
    • Build confidence, inner-strength and resilience